Easy | Ready in 30 minutes | Serves 2
© BBC Good Food
75g chocolate, melted
1 tbsp double cream
2 eggs, separated
cocoa powder, for dusting
Heat the oven to 200C/fan 180C/gas 6. Butter and sugar two small ovenproof tea cups. Stir the cream and egg yolks into the warm chocolate. Whisk the egg whites until stiff. Stir in half and fold in the rest. Pour into the cups and bake for 10 to 12 minutes, or until risen and cooked. Dust with cocoa.
327 calories, protein 9.5g, carbohydrate 24.8g, fat 21.8g, saturated fat 10.3g, fibre 1.1g, salt 0g